![]() ![]() We take the odd gym selfie flexing our muscles, meet friends for post-workout breaky, get some me-time while the kids have a little too much fun at the gym creche, take advantage of the hair straighteners (and all the beautiful products!), and feel completely at home in a space designed exclusively just for us. Our bodies get flexy and stretchy in reformer Pilates, we move with intention in yoga (sometimes we just roll around too), and we slow all the way down in mindful meditations. We dance (like nobody’s watching) in group fitness classes, get extra sweaty in FIIT30 sessions, talk a little too much to our friends while we’re on the treadmill (and bike, rower and cross-trainer…oops), sip on lattes in the lounge, and show off our new activewear on the gym floor. We adore lifting heavy weights – no, lifting weights does not make you ‘bulky’, and yes, it does make you fitter, stronger and toned. CrossFit is a movement with over 5 million athletes and over 14,000 locations across the planet. That simple idea blossomed from one boutique gym into the national health, fitness and wellness clubs women love, with 70+ locations all around Australia, the best personal trainers and nutrition coaches specialising in women’s health and fitness, and all the little touches that make Fernwood a haven for women. She nurtured the gym for women concept, and carved out a space for women to exercise with confidence. Chuck Runyon, Dave Mortenson and Jeff Klinger founded the Anytime Fitness chain in 2002, opening the first. You hereby agree to assume full responsibility for any and all injuries or damage, which are sustained or aggravated by you in relation to the use of equipment and/or studio facilities, and release, indemnify, and hold harmless Digme.It was a simple idea, curated by Diana Williams. Anytime Fitness Franchise Opportunities - History. You acknowledge that you have voluntarily chosen to participate in intense physical exercise. ![]() If you have a disability, you must follow any reasonable instructions to allow you to exercise safely.īy attending classes, events, activities, and using the studio facilities and equipment, you hereby acknowledge on behalf of yourself, your heirs, personal representatives and/or assigns, that there are certain inherent risks and dangers in the strenuous nature of Digme classes. Our staff members are not qualified doctors, but there will be a person available who has first aid training.Ĥ. You should let us know immediately if you feel ill when using our equipment or facilities. You should not carry out any activities, which you have been told are not suitable for you.ģ. You should make yourself aware of any rules and instructions, including warning notices, and follow them. ![]() If you know or are concerned that you have a medical condition which might interfere with you exercising safely, before you use our equipment and facilities you should get advice from a relevant medical professional and follow that advice.Ģ. You should not exercise beyond your own abilities. If you tell us that you have a disability which puts you at a substantial disadvantage in accessing our equipment and facilities, we will consider what adjustments, if any, are reasonable for us to make.ġ. We will take all reasonable steps to make sure that our staff are qualified to the fitness industry standards as set out by the Register of Exercise Professionals.Ĥ. We will make every reasonable effort to make sure that our equipment and facilities are in a safe condition for you to use and enjoy.ģ. However, we ask you not to exercise beyond what you consider to be your own abilities.Ģ. ![]() We will respect your personal decisions, and allow you to make your own decisions about what exercise you can carry out. With this in mind, we have carefully considered what we can reasonably expect of each other.ġ. The management and staff of Digme are dedicated to helping you take every opportunity to enjoy the facilities that we offer. ![]()
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